‘Break Up With Your Therapist’ Memo

Photo by Fa Barboza on Unsplash

“Thank you for scheduling an appointment with me. I am looking forward to meeting you and working with you. You mentioned that you are grieving. Can you say a little more about that?”

Yes, I was grieving. The grief has gotten lighter as I don’t carry it anymore, I learn how to walk with it, by putting one foot in front of another.